School lunchbox
Chicken noodle soup
Preheat the food flask with boiling water, empty it and add the soup piping hot.
The recipe notebook
Recipes
12 recipes
School lunchbox
Pasta salad with peas and cheese cubes
Mix the fully cooled ingredients in the evening; keep the salad cold until lunchtime. A school lunchbox recipe with clear steps and storage tips.
School lunchbox
Quesadilla with beans, pepper and cheese
Carrot · whole apple A recipe for school, with clear steps and storage tips.
School lunchbox
Cold orzo with roasted vegetables and mozzarella
Cut cherry tomatoes · pear A school recipe, with clear steps and storage tips.
School lunchbox
Orzo with tomato sauce and meatballs
In the morning: reheat the portion thoroughly and put it, piping hot, into the preheated food flask. A school recipe with clear steps and storage tips.
School lunchbox
Rice with vegetables and chicken
Keep the cooked rice in the fridge, reheat it thoroughly in the morning and pack it hot.
School lunchbox
Mini pizzas with tomato and mozzarella
Make them the evening before, cool them and keep them in the fridge; keep them cold on the way to school. A school recipe with clear steps and storage tips.
School lunchbox
Mini frittatas with spinach and cheese
Raw pepper · mandarin. A school lunchbox recipe, with clear steps and storage tips.
School lunchbox
Mini pancakes with yogurt and apple
Plain yogurt on the side · banana. A school lunchbox recipe, with clear steps and storage tips.
School lunchbox
Turkey and courgette meatballs
Set aside a portion from the previous evening's dinner; add cucumber sticks and rye bread. A school lunchbox recipe with clear steps and storage tips.
School lunchbox
Savoury broccoli and cheese muffins
Bake them in the evening. Once they have cooled, put them in a container in the fridge; pack them with ice packs. A recipe for school, with clear steps and storage tips.
School lunchbox
Simple apple muffin + a whole piece of fruit
Only the version without cream, cheese or a perishable filling; good for a short break, but not always a full lunch.
November
In season now
What is fresh at the market this month, and the recipes we use it in.
apples 17pears 2quinces 3pumpkin 6cauliflower 2broccoli 8cabbage 3beetroot 2carrots 39celeriac 14walnuts 5potatoes 28citrus 33kale 2
Side dishes
Roasted autumn vegetables with goat's feta
Roasted beetroot, potatoes, celeriac, onion and peppers, with goat's feta and a mustard, honey and lemon dressing. Classic recipe and Thermomix TM6/TM7.
Drinks
Beetroot, carrot, apple and orange juice with honey
Beetroot, carrot, apple and orange juice, sweetened with honey. The mixture is concentrated, so you dilute it with water to taste when serving.
Soups and sour soups
Sweet potato, lentil and turmeric soup
A nourishing soup with roasted sweet potato, lentils, chickpeas, spinach and pumpkin seeds. A recipe for four servings, in a classic and a Thermomix TM6 version.
Soups and sour soups
Roasted cauliflower soup with chickpeas and turmeric
A golden soup with roasted cauliflower, chickpeas, spinach, turmeric and pumpkin seeds. Classic version and Thermomix TM6 adaptation.
Soups and sour soups
Greek-style chicken ciorbă
Chicken ciorbă (Romanian sour soup) with root vegetables and rice, thickened with egg yolk, milk and sour cream. Lemon juice gives it its tangy taste, while lovage and parsley add freshness.
Soups and sour soups
Minestrone with kale, beans and Parmesan
Italian minestrone with small pasta, cannellini beans, courgette, kale and Parmesan. A hearty soup, ready in about 40 minutes.
Soups and sour soups
Lentil soup with Italian sausage and pesto
A filling soup with green lentils, Italian sausage, tomatoes, kale and basil pesto, with steps for the classic method and the Thermomix TM6.
Breakfast
Fruit and almonds
Apple, orange and almonds: a plant-based snack you can portion out in advance.