Simple apple muffin + a whole piece of fruit
Only the version without cream, cheese or a perishable filling; good for a short break, but not always a full lunch.
Classic method
Ingredients
- 220 g flour
- 2 small apples (approx. 180 g peeled)
- 2 eggs
- 110 g plain yogurt
- 60 g sugar
- 50 ml oil
- 8 g baking powder
- 1 tsp cinnamon
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How to make it
- Heat the oven to 180°C and get 10–12 muffin cases ready.
- Chop or grate the apples, then mix the eggs with the yogurt, sugar and oil.
- Fold in the flour, baking powder and cinnamon, then the apples.
- Fill the cases two-thirds full and bake for 20–25 minutes, until they are fully baked inside.
- Let them cool completely on a wire rack, then pack with a whole piece of fruit, washed.
Thermomix adaptation TM6
Same ingredients and quantities. Use the appliance only for the steps indicated.
Ingredients
- 220 g flour
- 2 small apples (approx. 180 g peeled)
- 2 eggs
- 110 g plain yogurt
- 60 g sugar
- 50 ml oil
- 8 g baking powder
- 1 tsp cinnamon
How to make it
- Chop the apples: 3 sec / speed 4, then set them aside.
- Add the eggs, yogurt, sugar and oil: 15 sec / speed 3.
- Add the flour, baking powder and cinnamon: 10 sec / speed 3. Fold in the apples with the spatula and bake in the oven.
Nutritional values
To be estimated once the yield and the exact ingredients are confirmed; unverified values are not shown.
Source: From the School lunchbox collection · După gust
Part of: School lunchbox
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