Chicken noodle soup
Preheat the food flask with boiling water, empty it and add the soup piping hot.
12 recipes
Preheat the food flask with boiling water, empty it and add the soup piping hot.
Mix the fully cooled ingredients in the evening; keep the salad cold until lunchtime. A school lunchbox recipe with clear steps and storage tips.
Carrot · whole apple A recipe for school, with clear steps and storage tips.
Cut cherry tomatoes · pear A school recipe, with clear steps and storage tips.
In the morning: reheat the portion thoroughly and put it, piping hot, into the preheated food flask. A school recipe with clear steps and storage tips.
Keep the cooked rice in the fridge, reheat it thoroughly in the morning and pack it hot.
Make them the evening before, cool them and keep them in the fridge; keep them cold on the way to school. A school recipe with clear steps and storage tips.

Raw pepper · mandarin. A school lunchbox recipe, with clear steps and storage tips.
Plain yogurt on the side · banana. A school lunchbox recipe, with clear steps and storage tips.
Set aside a portion from the previous evening's dinner; add cucumber sticks and rye bread. A school lunchbox recipe with clear steps and storage tips.
Bake them in the evening. Once they have cooled, put them in a container in the fridge; pack them with ice packs. A recipe for school, with clear steps and storage tips.
Only the version without cream, cheese or a perishable filling; good for a short break, but not always a full lunch.