Lenten potato stew, with rice
Lenten (plant-based) potato stew, with rice. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
The recipe notebook
4 recipes
Lenten (plant-based) potato stew, with rice. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
Brown rice with chicken and tomato sauce. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
Lenten (plant-based) rice with braised cabbage. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
Rice with chickpeas and tomatoes. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
November
What is fresh at the market this month, and the recipes we use it in.

Roasted beetroot, potatoes, celeriac, onion and peppers, with goat's feta and a mustard, honey and lemon dressing. Classic recipe and Thermomix TM6/TM7.
Beetroot, carrot, apple and orange juice, sweetened with honey. The mixture is concentrated, so you dilute it with water to taste when serving.
A nourishing soup with roasted sweet potato, lentils, chickpeas, spinach and pumpkin seeds. A recipe for four servings, in a classic and a Thermomix TM6 version.
A golden soup with roasted cauliflower, chickpeas, spinach, turmeric and pumpkin seeds. Classic version and Thermomix TM6 adaptation.

Chicken ciorbă (Romanian sour soup) with root vegetables and rice, thickened with egg yolk, milk and sour cream. Lemon juice gives it its tangy taste, while lovage and parsley add freshness.
Italian minestrone with small pasta, cannellini beans, courgette, kale and Parmesan. A hearty soup, ready in about 40 minutes.
A filling soup with green lentils, Italian sausage, tomatoes, kale and basil pesto, with steps for the classic method and the Thermomix TM6.
Apple, orange and almonds: a plant-based snack you can portion out in advance.