Dinner · From approx. 6 months
Sweet potato with egg and spinach
A meat-free dinner with soft vegetables and egg.
Classic method
Ingredients
- ½ sweet potato (about 120 g)
- 1 egg
- 20 g spinach
- 1 tsp oil
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How to make it
- Boil the sweet potato until soft.
- Hard-boil the egg and cook the spinach until soft.
- Mash the sweet potato with the oil; add the spinach and the finely chopped egg.
From about 6 months. Cook the sweet potato and spinach until soft, and cook the egg all the way through; mash or purée until you get the right texture. Check the temperature and texture before serving. Serve your child sitting upright, under supervision, with a texture suited to their stage of development; no added salt or sugar. Allergens to check: egg.
Thermomix adaptation TM6
For small quantities, the classic method may be more practical.
Ingredients
- ½ sweet potato (about 120 g)
- 1 egg
- 20 g spinach
- 1 tsp oil
How to make it
- TM6: steam the sweet potato until soft, then purée 4 sec / speed 3; boil the egg separately.
Nutritional values
Estimare automată din ingrediente: 4 din 4 recunoscute.
Part of: Meals for little ones, from 6 months to 2 years
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