
Sorrel zamă
A green zamă (Transylvanian soup) of sorrel, vegetables and sour cream, pleasantly tangy.
22 recipes

A green zamă (Transylvanian soup) of sorrel, vegetables and sour cream, pleasantly tangy.

A chicken zamă (Transylvanian soup) with garlic, finished with egg and sour cream.

Small pieces of dough shaped by hand and cooked in a meat and vegetable broth.

Homemade noodles in a zamă (Transylvanian soup) with meat and vegetables.

Homemade noodles with smoked pork and sauerkraut brine, with a pleasantly sour taste.

Transylvanian ciorbă (sour soup) with tender meatballs, root vegetables, sour cream and tarragon. Classic recipe and Thermomix TM6 adaptation, step by step.
A filling soup with green lentils, Italian sausage, tomatoes, kale and basil pesto, with steps for the classic method and the Thermomix TM6.
A golden soup with roasted cauliflower, chickpeas, spinach, turmeric and pumpkin seeds. Classic version and Thermomix TM6 adaptation.
A nourishing soup with roasted sweet potato, lentils, chickpeas, spinach and pumpkin seeds. A recipe for four servings, in a classic and a Thermomix TM6 version.
Italian minestrone with small pasta, cannellini beans, courgette, kale and Parmesan. A hearty soup, ready in about 40 minutes.
A fragrant Moroccan soup with lamb, lentils, chickpeas, tomatoes and couscous, scented with ras el hanout and lemon. The recipe makes six servings.

Tomato soup with root vegetables and small dumplings made from semolina, breadcrumbs and butter, scented with nutmeg.

Clear chicken soup with root vegetables and fine noodles, cooked separately. A Transylvanian-style recipe for Sunday lunch.

Pea soup with carrots and potatoes, served with bread. A Lenten (plant-based) recipe for a warm dinner.
Pea soup with carrots, potatoes and rice. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.

Lentil soup with potatoes, carrots and tomatoes, served with bread. A warm, filling plant-based dinner.

Lentil soup with potatoes, carrots and rice. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.

Green bean soup with potatoes, carrot and tomatoes, with no meat and no sour cream.

Lenten (plant-based) green bean soup, with rice. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.

Potato soup with ham, bacon and spicy salami, finished with yogurt and flavoured with parsley.

Chicken ciorbă (Romanian sour soup) with root vegetables and rice, thickened with egg yolk, milk and sour cream. Lemon juice gives it its tangy taste, while lovage and parsley add freshness.

Green bean ciorbă (Romanian sour soup) with sour cream and garlic, flavoured with lovage and soured with vinegar.