Lunch · From approx. 6 months
Salmon with potato and broccoli
Tender salmon with soft vegetables.
Classic method
Ingredients
- 35 g salmon, skinless and boneless
- 1 small potato
- 2 small broccoli florets
- 1 tsp oil
What do you need to buy?
Quantities are added up. Tick only the items you're missing.
How to make it
- Boil the diced potato until soft.
- Steam the salmon and broccoli until the fish reaches 63°C and the broccoli is very soft.
- Check for bones; flake the fish, mash the vegetables and add the oil.
From about 6 months. The salmon must be fully cooked, completely free of bones and finely flaked; combine it with very soft potato and broccoli. Choose fish that is low in mercury. Choose low-mercury fish and check every portion for bones. Serve your child sitting down, under supervision, with a texture suited to their development; no added salt or sugar. Allergens to check: fish.
Thermomix adaptation TM6
For small quantities, the classic method may be more practical.
Ingredients
- 35 g salmon, skinless and boneless
- 1 small potato
- 2 small broccoli florets
- 1 tsp oil
How to make it
- TM6: steam the ingredients in the Varoma until the salmon reaches 63°C and the vegetables are soft.
Nutritional values
Estimare automată din ingrediente: 3 din 4 recunoscute; fără valori pentru: 2 buchețele mici broccoli.
Part of: Meals for little ones, from 6 months to 2 years
Ratings and reviews
No reviews yet. Be the first to rate it!
Similar recipes
Cauliflower with mayonnaise and garlic
Creamy cauliflower salad with mayonnaise and garlic. Classic and Thermomix TM6 recipe, ingredients and shopping list.
Oven-roasted chestnuts
How to make tender roasted chestnuts with shells that come off easily: scoring, soaking and roasting in the oven. Classic steps and a Thermomix TM6 adaptation.
Trout with pumpkin and potato purée
Tender trout, broken into fine flakes, with soft pumpkin and potato.
Mini salmon meatballs with potato
Soft oven-baked meatballs with salmon, potato and courgette.
