Salads and starters
Octopus salad with potatoes
Alina's recipe from Italy: octopus with potatoes, lemon, olive oil and parsley.
Salads and starters
10 recipes
Salads and starters
Aubergine spread with mayonnaise
Roasted aubergines, homemade mayonnaise and sour cream, with chives, a little vinegar and a garlic clove. Creamy, fresh-tasting and made without onion.
Salads and starters
Chickpea salad, with bread
Chickpea salad with tomatoes and green leaves, served with bread. A plant-based dinner made from ingredients you have to hand.
Salads and starters
Chickpea salad with rice
Chickpea salad with rice. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
Salads and starters
Chickpea salad with cottage cheese and rice
Chickpea salad with cottage cheese and rice. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
Salads and starters
Chicken and potato salad
Chicken, boiled potatoes, tomatoes and lettuce, with a little olive oil and wholemeal bread on the side.
Salads and starters
Chicken, potato and rice salad
Chicken, potato and rice salad. A meal from the gluten-free, no-added-sugar menu, with simple ingredients and quantities for one person.
Salads and starters
Chickpea and cottage cheese salad, with bread
Chickpeas, cottage cheese, tomatoes and lettuce, with wholemeal bread on the side. A meat-free dinner, ready in no time.
Salads and starters
Simple yeast flatbreads, pan-fried
Flatbreads made from a risen dough, stretched by hand and browned in a frying pan. Good warm, alongside cheese, or served sweet, as you like.
Salads and starters
Pan-fried kefir flatbreads
Soft filled flatbreads with a kefir dough and the filling you like. They cook in a frying pan until they form a lightly golden crust.