Dinner · From approx. 8 months
Soft courgette omelette
A tender courgette omelette, cut into soft strips.
Classic method
Ingredients
- 1 egg
- 2 tbsp courgette, finely grated and well drained
- 1 tsp olive oil
- 1 tbsp plain yogurt (optional)
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How to make it
- Mix the egg with the grated courgette.
- Put the oil in a non-stick frying pan over a low heat. Cook the omelette on both sides until the egg is completely set.
- Let it cool down a little and offer it in soft strips or pieces.
From about 8 months. Egg can be introduced from around 6 months; this soft omelette is for a child who can already manage pieces. Cook the egg through and cut it into suitable strips or small pieces. Do not serve undercooked egg. Serve your child sitting upright, under supervision, with a texture that suits their stage of development; no added salt or sugar. Allergens to check: egg, milk.
Thermomix adaptation TM6
For small quantities, the classic method may be more practical.
Ingredients
- 1 egg
- 2 tbsp courgette, finely grated and well drained
- 1 tsp olive oil
- 1 tbsp plain yogurt (optional)
How to make it
- Put the egg and grated courgette into the mixing bowl: 5 sec / speed 3.
- Transfer to the non-stick frying pan and cook over a low heat on both sides until completely set.
Nutritional values
Estimare automată din ingrediente: 2 din 3 recunoscute; fără valori pentru: 2 linguri dovlecel ras fin și bine scurs.
Part of: Meals for little ones, from 6 months to 2 years
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