Lunch · From approx. 6 months
Tender chicken with potato and carrot
A complete lunch, with meat and soft vegetables.
Classic method
Ingredients
- 70 g chicken, boneless and skinless
- 1 small potato
- 1 small carrot
- 1 tsp olive oil
- water
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How to make it
- Cut the meat and vegetables into small pieces and put them in a small saucepan with water.
- Simmer, covered, until the vegetables are very soft and the chicken reaches 74°C in the centre.
- Chop the meat finely and mix it with the mashed vegetables and the oil.
From about 6 months. The chicken must be cooked through, then chopped or puréed very finely with the soft vegetables until you have a moist mixture, with no tough pieces of meat. Avoid dry, tough or large pieces of meat. Serve your child sitting upright, under supervision, with a texture that suits their stage of development; no added salt or sugar.
Thermomix adaptation TM6
For small quantities, the classic method may be more practical.
Ingredients
- 70 g chicken, boneless and skinless
- 1 small potato
- 1 small carrot
- 1 tsp olive oil
- water
How to make it
- TM6: steam the ingredients; check separately that the chicken is cooked through, to 74°C.
Nutritional values
Estimare automată din ingrediente: 4 din 5 recunoscute; fără valori pentru: apă.
Part of: Meals for little ones, from 6 months to 2 years
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