Chicken with mushrooms and sour cream
Pieces of chicken and mushrooms in a creamy sour cream sauce with garlic and parsley. The sauce thickens without any flour.
Classic method
Ingredients
- For the chicken
- 600 g chicken breast, skinless
- 20 ml olive oil
- For the mushroom sauce
- 500 g button mushrooms
- 250 g Artesana full-fat sour cream
- 20 g butter
- 2 garlic cloves (6 g)
- 100 ml water
- To finish
- 5 g fresh parsley
- Celtic sea salt and pepper, to taste
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How to make it
- Cut the chicken into cubes of about 3 cm and the mushrooms into thick slices.
- Heat the oil in a wide frying pan. Brown the chicken for 5–6 minutes, turning the pieces, then transfer it to a plate.
- Put the butter and mushrooms in the same pan. Cook for 7–8 minutes, until the liquid has reduced. Add the crushed garlic and stir for 30 seconds.
- Add the chicken, water and sour cream. Simmer gently for 10–12 minutes, stirring from time to time, until the chicken is cooked and the sauce thickens. Check a thick piece: the temperature in the centre must be 74°C.
- Season with salt and pepper and sprinkle with parsley. Serve with a salad or green vegetables.
Thermomix adaptation TM6
Adapted for the Thermomix TM6.
Ingredients
- For the chicken
- 600 g chicken breast, skinless
- 20 ml olive oil
- For the mushroom sauce
- 500 g button mushrooms
- 250 g Artesana full-fat sour cream
- 20 g butter
- 2 garlic cloves (6 g)
- 100 ml water
- To finish
- 5 g fresh parsley
- Celtic sea salt and pepper, to taste
How to make it
- Put the garlic in the mixing bowl: 3 sec / speed 7. Scrape down the sides of the mixing bowl with the spatula, with the appliance stopped. Add the oil and butter: 2 min / 100°C / speed 1.
- Add the sliced mushrooms: 8 min / 120°C / reverse / speed spoon. At temperatures of 95°C or higher, place the simmering basket on the lid instead of the measuring cup.
- Add the cubed chicken, water, sour cream and seasoning, without going above the MAX mark: 18 min / 100°C / reverse / speed spoon.
- Check the temperature in the centre of a thick piece of chicken: it must reach 74°C. If needed, continue in 3-minute intervals.
- Add the parsley and stir by hand. The sauce from the TM6 stays runnier; to thicken it, transfer it to a frying pan and simmer gently for a few minutes.
Estimated nutritional values*
Per serving: 1/4 of the dish, without other side dishes.
- Energy
- approx. 470 kcal
- Protein
- approx. 40,2 g
- Carbohydrates
- approx. 2,2 g
- Fat
- approx. 33,4 g
Values vary with the ingredients and the portion size. Salt added to taste is not included.
Part of: Keto recipes
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