Lamb stew with milk and dill
Lamb slow-cooked with onion in a white sauce with milk and dill. Serve it with polenta or bread.
Classic method
Ingredients
- 800 g boneless lamb, for stewing
- 1 large onion (150 g)
- 30 ml oil
- 600–800 ml hot water, enough to cover the meat
- 200 ml milk
- 15 g flour (1 tbsp)
- 10 g fresh dill
- Celtic sea salt and pepper, to taste
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How to make it
- Cut the meat into pieces of about 3 cm. Chop the onion.
- Heat the oil in a saucepan and sauté the onion for 4–5 minutes, until soft. Add the meat and stir for 5 minutes.
- Add enough hot water to cover the meat, plus salt and pepper. Simmer, covered, over a low heat for 60–90 minutes, until the lamb is tender. Top up with hot water if needed.
- Mix the flour with the cold milk until there are no lumps. Pour it gradually into the saucepan, stirring.
- Simmer gently for another 8–10 minutes, until the sauce thickens and the flour is cooked. Add the dill and adjust the seasoning.
Thermomix adaptation TM6
For the TM6, make half the quantities of the classic method. The stew cooks in the mixing bowl.
Ingredients
- 400 g boneless lamb
- 75 g onion
- 15 ml oil
- 350 ml hot water, plus a little more if needed
- 100 ml milk
- 7–8 g flour
- 5 g dill
- Celtic sea salt and pepper
How to make it
- For the TM6, make half the classic quantity. Cut the meat into 3 cm pieces.
- Put the onion into the mixing bowl: 4 sec / speed 5. Scrape down the sides of the mixing bowl with the spatula, with the appliance stopped. Add the oil: 4 min / 120°C / speed 1.
- Add the meat: 5 min / 100°C / reverse / speed spoon.
- Add 350 ml hot water, salt and pepper, without going above the MAX mark. Cook 60 min / 100°C / reverse / speed spoon. Check that the meat is tender and continue in 10-minute intervals if needed.
- Separately, mix the flour with the cold milk. Pour it into the mixing bowl and cook 10 min / 95°C / reverse / speed spoon. Add the dill and stir it in by hand.
Estimated nutritional values*
Per serving: 1/6 of the classic quantity.
- Energy
- approx. 350 kcal
- Protein
- approx. 31,6 g
- Carbohydrates
- approx. 5,3 g
- Fat
- approx. 22,7 g
Values vary with the ingredients and the portion size. Salt added to taste is not included.
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